Discover ABA-based tips to help children with autism thrive this Thanksgiving. From sensory-friendly strategies to social skill practice, make the holiday joyful for everyone.
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Thanksgiving is a time for gratitude, family, and togetherness, but for families of children with Autism Spectrum Disorder (ASD), the holiday can bring unique challenges. From changes in routine to sensory overload, these moments can feel overwhelming. Thankfully, strategies rooted in Applied Behavior Analysis (ABA) can help make the holiday enjoyable and inclusive for everyone. Here are some practical, ABA-based tips to help your child thrive this Thanksgiving.
Children with autism often find comfort in structure and predictability. Use visual schedules or social stories to prepare your child for what to expect during Thanksgiving. Include images or short descriptions of activities like greeting family members, eating at the table, or watching a parade. Practice these scenarios in advance to build familiarity and confidence.
It’s important to recognize your child’s limits and plan accordingly. ABA emphasizes setting achievable goals. For example, if your child struggles with long meals, aim for 10-15 minutes at the dinner table before allowing a sensory break. Gradually increase this time over future holidays.
Thanksgiving can be sensory-rich with bustling conversations, strong smells, and unfamiliar spaces. Set up a calm-down corner with headphones, fidget toys, or a weighted blanket. Encourage your child to communicate when they need a break using tools like a PECS (Picture Exchange Communication System) board or simple hand signals.
Thanksgiving gatherings often involve interactions with extended family members. Practice common social scenarios like saying hello, sharing toys, or asking for more food. Use role-playing to make these interactions fun and teach your child the skills they’ll need to navigate social situations successfully.
Engage your child in Thanksgiving traditions in ways that align with their strengths and interests. They might enjoy helping to prepare food, setting the table, or creating Thanksgiving-themed crafts. These activities can promote independence and provide a sense of inclusion.
ABA principles highlight the importance of reinforcement. Praise your child for engaging in desired behaviors, such as sitting at the table or using their words to request something. Use tangible rewards like small treats or tokens for a job well done.
Even with preparation, things don’t always go as expected. Keep a backup plan for activities or meals your child is more comfortable with. If attending a large family gathering feels overwhelming, consider a smaller celebration at home or a virtual connection with loved ones.
Let family and friends know about your child’s needs and any accommodations that may help. Educating loved ones about autism and ABA strategies can foster understanding and create a more inclusive environment.
Thanksgiving is all about giving thanks, and your family’s journey is unique. Take time to celebrate small wins, whether it’s your child trying a new food, greeting a relative, or simply enjoying the day in their own way.
Thanksgiving can be a joyful occasion for families of children with autism when approached with thoughtful planning and ABA-based strategies. By preparing for the day, fostering inclusivity, and celebrating progress, you can create a holiday experience that’s meaningful for everyone.
If you’re looking for more personalized support, Ruby ABA is here to help. We provide resources and strategies to empower families and ensure every child reaches their full potential. Let’s make this Thanksgiving a time to celebrate the beauty of neurodiversity and the power of connection.
Ruby ABA is a leading provider of ABA therapy (Applied Behavior Analysis) in Cincinnati Ohio, as well as the broader Southwestern and Central Ohio. We combine compassionate care with the highest standards of clinical excellence. We offer one-on-one personalized In-Home ABA therapy, In-Center ABA therapy, and In-School ABA therapy support. We have no waitlist for our ABA therapy services, and services are covered by insurance for children ASD (Autism Spectrum Disorder).
